Lose more weight

Did you know that you can really lose more weight and keep your metabolism active for longer if you do between 3 and 4 sessions shorter than 10 minutes each and not 1 session of cardio exercises Tru Garcinia 360 Review between 30 and 40 minutes?

An investigation by the University of Pittsburgh found that women who split their 40-minute session of cardiovascular exercises into 4 training sessions of 10 minutes each during the day, LOST 20 pounds while.

The group of women who made a Large 40-minute cardio workout session lost 14 pounds and Tru Garcinia 360 Review. The reason why shorter sessions are better is because you never give your fat burning metabolism a chance to slow down.

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